Are you feeling overwhelmed, stressed, or anxious? Feeling stuck, depressed or unable to move forward? Are you avoiding and disconnecting from others? At York Region Stress and Anxiety Clinic we are here to help! We offer therapeutic services to adults, parents, teens, children, couples, and families who are struggling to find balance and harmony.
REGISTERED PSYCHOTHERAPISTS Specializing in
Stress Disorders • Anxiety • Depression • Trauma • PTSD • Addictions • Relationships •Cognitive Behavioural Therapy (CBT) • Mindfulness Based Stress Reduction (MBSR) • Family Psychotherapy • Art Therapy • Eye Movement Desensitization Reprocessing (EMDR) • Dialectical Behaviour Therapy (DBT) • Emotionally Focused Therapy (EFT) • Hypnosis